Sound Healing Services
1:1 In-Person Sessions
$120* - Single 75-minute Session
$190* - Joint/Couple’s 60-minute Session
*sliding scale, Venmo or cash preferred. Appointments are required and subject to approval.
“Seva” means an act of service. Knowing the importance of keeping myself healthy and resourced, I offer three seva sessions each month exclusively for sound practitioners so they may have the opportunity to receive. These sessions go quickly. Contact me to be added to the monthly raffle.
Practitioner Seva sessions: GIFT
About Your Sound Session
The body experiences sound primarily through bone and skin conduction. Surrounding the body with singing bowls allows the vibrations to penetrate at every level.
Individual and couples’ vibrational sound therapy sessions for relaxation, chakra balance, and/or targeted conditions such as stress, anxiety, depression, insomnia, trauma, high blood pressure, and emotional release.
Additionally, I offer hypnotherapy, custom audio, and seasonal "sonic boosters” in alignment with the principals of Traditional Chinese Medicine. Scroll up to see the current seasonal protocol.
My practice specializes in Himalayan singing bowls (Jambati-Jhumka instruments, more specifically), however I may choose to incorporate instruments like tingsha (harmonic bronze discs), tranquility bells, tuning forks, wind chimes, drums, rattles, and gongs.
Sessions are booked out in 75-min blocks. Most “table time” will take 1 hour depending on what the client needs, and I try to leave extra time to answer questions, debrief, and address any issues that may arise in the session. Each session is private, most take place on a massage table. Clients are asked to wear comfortable clothing free of buttons, zippers, or jewelry.
All sessions are currently held in my home as I’m working toward building a new studio. Please be respectful of my space. I have both practitioner and renter’s insurance for the safety and peace of mind of all parties. I do not facilitate for minors at this time. Thank for your patience and understanding in these matters.
“To cure disease after it has appeared is like digging a well when one already feels thirsty, or forging weapons after the war has already begun.”
Don’t wait until you feel ill or maxed out with stress! Sound healing is ideal for preventing diseases before they take root by reducing stress, altering consciousness, and creating a deep sense of peace for overall well-being and better health.
Clients generally come to see me for any or all of the following challenges:
Preventative Wellness
General Burnout and Fatigue
Stress, Anxiety, and Depression
Emotional Release and Trauma
Chakra Balancing
Insomnia
The harmonic vibrations engage your relaxation reflex, slowing down respiratory and heart rates and active brain wave states to reduce stress and create a deep sense of peace. Common physiological effects of sound & vibrational therapy include a reduced level of stress-related hormones, like cortisol; an increase of “happy hormones” like oxytocin, dopamine, and serotonin; and, the synchronization of the left and right brain hemispheres for healthier brainwave patterns.
Singing bowl treatments are known to lower blood pressure and heart rate as part of the relaxation response of your parasympathetic nervous system. Studies have also shown how sound & vibration increases levels of nitric acid (NO), a vasodilator that relaxes blood vessels, lowers blood pressure, and is associated with the promotion of healing.
Common Issues
Right: extended rubbing (aka “singing”) on the bowl to put vibration into the Heart Chakra
A couple’s session for sound healing is unique in that the couple share their vibrational experience while entraining and synchronizing into a unified field.
