Sound Healing Services

Zen with Ben is currently accepting new patients

Session Rates

In-person Services:

Individual and couples’ sound & vibrational healing sessions for relaxation, chakra balance, and/or targeted conditions such as stress, anxiety, depression, insomnia, trauma, high blood pressure, and emotional release.

• Single 75-min Sound Therapy session: $120

• Student 60-minute Stressbuster session: $75

• Couples 60-minute Sound Therapy session: $190

I use a combination of Himalayan singing bowls, tingsha, tranquility bells, tuning forks, chimes, and gongs. Each session is customized to your wellness needs.

Appointments are required and subject to approval. My hours are subject to change as I continue to perform with various symphony orchestras in Colorado, New Mexico, California, and Hawaii.

The body experiences sound primarily through bone and skin conduction. Surrounding the body with singing bowls allows the vibrations to penetrate at every level.

Your Sound Healing Session

Sessions are booked out in 90-min blocks. Most sessions will take 1 hour depending on what the client needs but I always leave extra time to answer questions, debrief, and address any issues that may arise in the session. 30-minute stressbusters are essentially “sonic quickies” recommended for clients with previous experience. Each session is private and most take place on a massage table. Clients are asked to wear comfortable clothing free of buttons, zippers, or jewelry.

All sessions are currently held in my home as I’m working toward building a new studio. Please be respectful of my space. I have both practitioner and renter’s insurance for the safety and peace of mind of all parties. I do not facilitate for minors at this time. Thank for your patience and understanding in these matters.

“To cure disease after it has appeared is like digging a well when one already feels thirsty, or forging weapons after the war has already begun.”

— NEI JING (CHINESE MEDICAL CLASSIC, C. 2ND CENTURY)

Common Issues

Don’t wait until you feel ill or maxed out with stress! Sound healing is ideal for preventing diseases before they take root by reducing stress, altering consciousness, and creating a deep sense of peace for overall well-being and better health.

Clients generally come to see me for any or all of the following challenges:

Preventative Wellness
General Burnout and Fatigue
Stress, Anxiety, and Depression
Emotional Release and Trauma
Chakra Balancing
Insomnia

The harmonic vibrations engage your relaxation reflex, slowing down respiratory and heart rates and active brain wave states to reduce stress and create a deep sense of peace. Common physiological effects of sound & vibrational therapy include a reduced level of stress-related hormones, like cortisol; an increase of “happy hormones” like oxytocin, dopamine, and serotonin; and, the synchronization of the left and right brain hemispheres for healthier brainwave patterns.

Singing bowl treatments are known to lower blood pressure and heart rate as part of the relaxation response of your parasympathetic nervous system. Studies have also shown how sound & vibration increases levels of nitric acid (NO), a vasodilator that relaxes blood vessels, lowers blood pressure, and is associated with the promotion of healing.