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Insight Meditation

  • Zen with Ben LLC 7077 E Main Street, Suite 14 Scottsdale, AZ 85251 (map)

30-minute Vipassana (Insight) meditation honing focus and concentration through breath-work, posture, and sensations in the body. Please bring your own mat or bolster. Some blankets are available in the studio. $14 cash upon entry.

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November 16

Sound and Light Meditation

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November 19

Sound Bath Meditation