Elemental Gong Workshop
Learn how to use the gong effectively and professionally for sound healing and therapy with Benjamin Irons (CHt, CMI), sound therapist, advanced meditation instructor, professional musician, hypnotherapist, and Artist-Collaborator for Dragonfly Percussion.
In this special training, we will focus on the use of Himalayan-style gongs, renowned for both their beauty and bell-like resonance for sound healing. The gongs have long held a place in the spirituality of eastern culture and carry a high vibration.
Friends of Atma Buti® - 2021 Meditation Concert Series
Join Benjamin Irons (of the Atma Buti® Sound & Vibrational School and Zen with Ben LLC) on a journey of sound, relaxation and harmony as he leads a 1-hr sound healing meditation accompanied by Himalayan singing bowls, gongs, bells and more, followed by interactive Q&A. Please bring a yoga mat, blanket or pillow for your comfort. Doors will open at 7pm.
Proceeds from this concert will benefit the Soul Medicine 501c3 orphanage foundation of Nepal.
Continuing Education: Embodied Gong Techniques
*Back by popular demand*
Monday, November 16, 2020 10:00am-5:00pm – Tuesday, November 17, 2020, 10:00am – 5:00pm
Learn how to use the gong effectively and professionally for sound healing and therapy with Benjamin Irons (CHt, CMI), sound therapist, advanced meditation instructor, professional musician, hypnotherapist, and Artist-Collaborator for Dragonfly Percussion.
In this special training, we will focus on the use of Himalayan-style gongs, renowned for both their beauty and bell-like resonance for sound healing. The gongs have long held a place in the spirituality of eastern culture and carry a high vibration.
Prerequisite: None. Open to the public!
Cost: $486 for gong workshop only or $882 for both continuing education workshops: Intro to Nepali Shamanism and Embodied Gong Techniques (both workshops include support materials and lunch)
PLEASE NOTE: Early registration is recommended due to limited seating. If you have further questions, please call us at (720) 946-8881 or write us at admin@atmabuti.org.
Floating Sound Bath Series
4-wk sound bath meditation series, featuring Emma Quinn (harp) and Ben Irons (percussion). Masks required. Single-use hammocks provided.
Sacred Sound for Western Musicians
4-wk Series for exploring and integrating sound healing practices for western musicians, featuring Emma Quinn (harp; San Francisco Conservatory, ASU) and Ben Irons (percussion; Zen with Ben LLC).
Classes meet each Saturday (Sept. 26 - Oct. 17) from 2:30-3:30 pm at Desert Sun Yoga in Scottsdale. Enrollment fee: $200 per person
Masks are required. We’ll be observing social distancing and limiting the class size to 25% (4 participants). Please bring a mat, bolster, and/or any additional meditation props you require.
Don’t miss this opportunity to adapt your Western music training for today’s holistic wellness needs!
Check out this audio sample of a live improv with Emma and Ben following a sound bath in 2019!
Meditation Series (feat. sound)
5-wk Vipassana Meditation Series with elements history, theory, and progressive techniques to help you cultivate and refine your home meditation practice. Elements of sound meditation are incorporated into each guided meditation practice.
Over 5 weeks we’ll explore posture, lovingkindness, distraction management, dynamic meditation, and more!
This series is limited to 4 people. Each person, including the instructor, enjoys 270 sq ft of the studio to themselves (observing social distancing). Classes meet every Wednesday at 6:30.
$60 DSY Members / $150 General Public.
Snow Moon Sound & Reiki
60-minute sound bath featuring Emma Quinn (Harp), Andrew McCormack (LMT, Reiki Master), and Ben Irons (guided meditation, percussion, and vibrational healing). Mats, blankets, neck pillows, and refreshments provided. Doors open at 6:30 for Reiki and Vibrational healing demonstrations.
Reserve your spot today! $40/person.
Sound Bath Meditation
45-minute meditation honing focus through sound and vibration. Features singing bowls, gong, drums, rattles, and chimes. Please bring your own mat, eye mask, and pillow if desired. Some blankets are available in the studio. All levels welcome. $10-$20 suggested donation.
Chakra Chant
ADVANCED class. 45-minute bi-hemispheric synchronization through projected geometric image gazing (right brain) and mantra vocalization (left brain) that opens and balances the chakras, creating a new level of sharp focus and concentration. Please bring your own mat or bolster. Some blankets are available in the studio. $10-$20 suggested donation.
Sound Bath Meditation
45-minute meditation honing focus through sound and vibration. Features singing bowls, gong, drums, rattles, and chimes. Please bring your own mat, eye mask, and pillow if desired. Some blankets are available in the studio. All levels welcome. $10-$20 suggested donation.
Insight Meditation
30-minute Insight meditation honing focus and concentration through breath-work, posture, and sensations in the body. Please bring your own mat or bolster. Some blankets are available in the studio. All levels welcome. $10-$20 suggested donation.
Sound Bath Meditation
45-minute meditation honing focus through sound and vibration. Features singing bowls, gong, drums, rattles, and chimes. Please bring your own mat, eye mask, and pillow if desired. Some blankets are available in the studio. All levels welcome. $10-$20 suggested donation.
Chakra Chant
ADVANCED class. 45-minute bi-hemispheric synchronization through projected geometric image gazing (right brain) and mantra vocalization (left brain) that opens and balances the chakras, creating a new level of sharp focus and concentration. Please bring your own mat or bolster. Some blankets are available in the studio. $10-$20 suggested donation.
Sound Bath Meditation
45-minute meditation honing focus through sound and vibration. Features singing bowls, gong, drums, rattles, and chimes. Please bring your own mat, eye mask, and pillow if desired. Some blankets are available in the studio. All levels welcome. $10-$20 suggested donation.
Insight Meditation
30-minute Insight meditation honing focus and concentration through breath-work, posture, and sensations in the body. Please bring your own mat or bolster. Some blankets are available in the studio. All levels welcome. $10-$20 suggested donation.
Sound Bath Meditation
45-minute meditation honing focus through sound and vibration. Features singing bowls, gong, drums, rattles, and chimes. Please bring your own mat, eye mask, and pillow if desired. Some blankets are available in the studio. All levels welcome. $10-$20 suggested donation.
Chakra Chant
ADVANCED class. 45-minute bi-hemispheric synchronization through projected geometric image gazing (right brain) and mantra vocalization (left brain) that opens and balances the chakras, creating a new level of sharp focus and concentration. Please bring your own mat or bolster. Some blankets are available in the studio. $10-$20 suggested donation.
Sound Bath Meditation
45-minute meditation honing focus through sound and vibration. Features singing bowls, gong, drums, rattles, and chimes. Please bring your own mat, eye mask, and pillow if desired. Some blankets are available in the studio. All levels welcome. $10-$20 suggested donation.
Insight Meditation
30-minute Insight meditation honing focus and concentration through breath-work, posture, and sensations in the body. Please bring your own mat or bolster. Some blankets are available in the studio. $10-$20 suggested donation.
Sound Bath Meditation
45-minute meditation honing focus through sound and vibration. Features singing bowls, gong, drums, rattles, and chimes. Please bring your own mat, eye mask, and pillow if desired. Some blankets are available in the studio. $10-$20 suggested donation.
Chakra Chant
ADVANCED class. 45-minute bi-hemispheric synchronization through projected geometric image gazing (right brain) and mantra vocalization (left brain) that opens and balances the chakras, creating a new level of sharp focus and concentration. Please bring your own mat or bolster. Some blankets are available in the studio. $10-$20 suggested donation.
Sound Bath Meditation
45-minute meditation honing focus through sound and vibration. Features singing bowls, gong, drums, rattles, and chimes. Please bring your own mat, eye mask, and pillow if desired. Some blankets are available in the studio. $20 cash upon entry.
Chakra Chant Meditation
ADVANCED class. 45-minute bi-hemispheric synchronization through projected geometric image gazing (right brain) and mantra vocalization (left brain) that opens and balances the chakras, creating a new level of sharp focus and concentration. Please bring your own mat or bolster. Some blankets are available in the studio. $15 cash upon entry.
Sound Bath Meditation
45-minute meditation honing focus through sound and vibration. Features singing bowls, gong, drums, rattles, and chimes. Please bring your own mat, eye mask, and pillow if desired. Some blankets are available in the studio. $20 cash upon entry.
Insight Meditation
30-minute Insight meditation honing focus and concentration through breath-work, posture, and sensations in the body. Please bring your own mat or bolster. Some blankets are available in the studio. $15 cash upon entry.
Sound Bath Meditation
45-minute meditation honing focus through sound and vibration. Features singing bowls, gong, drums, rattles, and chimes. Please bring your own mat, eye mask, and pillow if desired. Some blankets are available in the studio. $20 cash upon entry.
Chakra Chant Meditation
ADVANCED class. 45-minute bi-hemispheric synchronization through projected geometric image gazing (right brain) and mantra vocalization (left brain) that opens and balances the chakras, creating a new level of sharp focus and concentration. Please bring your own mat or bolster. Some blankets are available in the studio. $15 cash upon entry.
Sound Bath Meditation
45-minute meditation honing focus through sound and vibration. Features singing bowls, gong, drums, rattles, and chimes. Please bring your own mat, eye mask, and pillow if desired. Some blankets are available in the studio. $20 cash upon entry.
Insight Meditation
30-minute Insight meditation honing focus and concentration through breath-work, posture, and sensations in the body. Please bring your own mat or bolster. Some blankets are available in the studio. $15 cash upon entry.
Sound Bath Meditation
45-minute meditation honing focus through sound and vibration. Features singing bowls, gong, drums, rattles, and chimes. Please bring your own mat, eye mask, and pillow if desired. Some blankets are available in the studio. $20 cash upon entry.