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Sound Bath Meditation

  • Zen with Ben LLC 7077 E Main Street Suite 14 Scottsdale, AZ 85251 (map)

45-minute meditation honing focus through sound and vibration. Features singing bowls, gong, drums, rattles, and chimes. Please bring your own mat, eye mask, and pillow if desired. Some blankets are available in the studio. $10-$20 suggested donation.

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January 3

Chakra Chant

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January 7

Insight Meditation