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Insight Meditation

  • Zen with Ben LLC 7077 East Main Street, Suite 14 Scottsdale, AZ, 85251 United States (map)

30-minute Insight meditation honing focus and concentration through breath-work, posture, and sensations in the body. Please bring your own mat or bolster. Some blankets are available in the studio. $15 cash upon entry.

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November 26

Insight Meditation

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December 10

Sound Bath Meditation